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Got stuck in town last night and had sushi. Picked up 4 pounds overnight.
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136,1 kg
Bisher verloren: 14,1 kg.
Still to go: 80,3 kg.
Diät befolgt: Recht gut.
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568 kcal
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Fett: 20,40g | Eiw: 52,40g | Kohlh: 38,00g.
Frühstück: Dragon Roll. Mittagessen: Italian Vinaigrette Salad Spritzers, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad. Abendessen: Mozzarella shredded low moisture part skim cheese. mehr...
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Zunahme von 13,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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