Draglist's Notizen, 25 Jul 13

Down to a new low at 221.9 after fast day two. A few beers today at a baseball game but will load up on two bananas before I go so that I don't have to eat any of the crap at the park.

100,7 kg Bisher verloren: 46,8 kg.    Still to go: 7,7 kg.    Diät befolgt: 100%.

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2511 kcal

Fett: 60,98g | Eiw: 60,79g | Kohlh: 309,79g.   Frühstück: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Mittagessen: Bananas. Abendessen: Nachos with Cheese, Pita Bread, Hummus, Beer, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Sonstiges: Jif Extra Crunchy Peanut Butter, Jell-O Sugar Free Chocolate Pudding Snack, Fiber One 80 Calorie Cereal - Honey Squares, Grapes. mehr...

2480 kcal

Bewegung: Schlafen - 5 Stunden und 25 Minuten, Ruhen - 18 Stunden und 35 Minuten. mehr...