Draglist's Notizen, 09 Jul 13

Hi Bill, glad you got through your low cal day. Is tomorrow another low cal day? 

I just checked my stats and I've done 2 days back to back of about 800 and 700 cals. Not exactly low low cal but not bad so hoping for a bit of a dip tomorrow.  

Good morning, I didn't lose an ounce but I will keep on keeping on. Today I will do higher cals, just to mix it up. Already had a sausage biscuit breakfast and sugar free latte - OMG so freakin good. I was hungry again this morning. Will likely not eat now until supper time which is fine as I don't usually eat until 1pm-ish anyway and now I am full and will be busy at work. Hope you have a great Wednesday if I don't see you til tomorrow :) 

LOL - "eat something" - did you look at my food diary? I've eaten too much today already :) I did have a bowl if high fibre cereal, told myself it was good for me so worth the carbs :) 

I have been lucky with alcohol too in that it doesn't set my weight loss efforts back. I am usually down in weight after hard liquor - I don't question it I just say thank you - but it doesn't stick. Sorry you were in a pissy mood, happens to the cheeriest of us, and I am sure the single malt helped a great deal :) I am going on a bender tomorrow night with some young chicks from work - should be a lot of fun, hope I remember than on SAturday morning :) 

As to knowing what I am doing, I am a bit confused right now, driving myself nuts actually trying to figure out - IF, low carb, how much protein, what to eat, when to eat, aaaaaargh Someone pass me a donut! 

LOL - I would drink one for you tonight but its tomorrow night! So I will definitely have one for you then. :) 

Hey buddy, July 12 - and you haven't weighed in for a couple of days. Nor journaled. I know we have chatted yesterday but I miss your updates. Hope to see a post today :) 

Hi Bill, thanks for checking in. Glad its somethin fun and you haven't run away - lol. Chat to you soon :) And yes I am having a great week-end. (A few rum and diet cokes are helping with that :) 

Pennsylvania? Wow that is quite the drive from DC! We have been to Pennsylvania a few times when our daughter was small. About a 10 hour drive for us. I am up way too early, 3:30 am, just couldn't sleep so gave up. Since I went thru mentalpause (what I call menopause) I don't sleep like I used to, really pisses me off, I can tell you. I used to be able to sleep anywhere/anytime. Not no more - sigh. So here I am, TV on quiet and trolling the web. Kinda sucks but see your light is on. You are likely in bed and just forgot to log off :) Nice to meet some old friends and indulge in your favorite past-time/hobby at the same tinme. My hubby is a NASCAR fan. We go to Florida in February when we can to catch the races. Going next year in fact, got a condo rented already, going for 3 weeks this time, first time ever we will do 3 weeks, give us a taste of retirement. If its up to me, and we can at all manage it financially we will be down there for a couple of months each winter. Anyway, I could blether on for ever but don't want to bore you to tears. Looking forward to a new journal and new weigh in (from you). I had an indulgence day today, as per a buddy Keld, as in much more calories. I hope to see a wee drop by Monday. I am a bit frustrated and confused, too much info likely but will see how this goes. Will likely do a low cal day at some point in the week also because I kind of enjoy the light days. However when I looked at my diet calendar I had too many low cal days in a row. Likely not the smartest thing to do. So see you around Bill, I would say thanks for listening but you didn't really have a choice - lol :) 

The lack of sleep is more likely to affect the weight than the alcohol, at least that's my experience. When I haven't slept well for a few days in a row my weight is static. Sleep tight pal, and happy weighing.  

Not a bum but a lucky bugger! I went back to bed and slept four a few more hours but I'm dang tired tonight. Off to bed now and hoping/praying for a full night's sleep. See you online tomorrow :)