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Working my way back. Skin is way better, finally. There's some residual blisters and some minor itching, but it's not spreading and definitely healing. Did some bands last night. Worked on my patio plants, I have baby tomatoes already, need to check my grapes for ripeness. I stuck a drip line into my herbs this year and they are doing great.
WEIGHT 164.3 lb
BMI 33.2
FAT MASS 68.6 lb
LEAN MASS 95.7 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.8 lb
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74,5 kg
Bisher verloren: 7,6 kg.
Still to go: 13,3 kg.
Diät befolgt: Recht gut.
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1378 kcal
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Fett: 59,56g | Eiw: 83,69g | Kohlh: 117,00g.
Frühstück: Egg, Kirkland Signature Cage Free Egg Whites, Whole Milk. Mittagessen: Calavo Avocado, Tomatoes, High Liner Foods Tortilla Crusted Tilapia, Trader Joe's Artichoke Hearts, Baby Spinach. Abendessen: Trader Joe's Artichoke Hearts, Tasteful Selections Classic Baby Creamers Potatoes, Champagne, Trident Seafoods Beer Battered Cod. Snacks/Sonstiges: La Tortilla Factory Low Carb Whole Wheat Tortillas, Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Fage Total Greek Strained Yogurt (Container). mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Great to hear about the improvement. Garden tomatoes are the best. You are a lucky one
25 Jul 20 vom Mitglied: liv001
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25 Jul 20 vom Mitglied: davidsprincess
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Glad you’re skin is healing Kat! 😚
25 Jul 20 vom Mitglied: wifey9707
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Good going! I woke up in the middle of the night last night with my hands horrible... Eczema is awful. I've been having more trouble the last week. I got my treatment and it calmed down enough to sleep. They look pretty good today but I'll need to be really careful with hydration... Both internal and external to heal them up again. Blah....
25 Jul 20 vom Mitglied: melissatwa
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I think the constant handwashing is making it really challenging for all of us, melissa.
25 Jul 20 vom Mitglied: Katsolo
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