skwhite's Notizen, 25 Jun 20

Yes! Two years ago is when I fell down the hill and tore my MCL, what a journey it has been as far a exercise and continues to be.

81,4 kg Bisher verloren: 17,9 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

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1406 kcal

Fett: 59,00g | Eiw: 41,31g | Kohlh: 188,27g.   Frühstück: Milk (1% Lowfat with Added Vitamin A), Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola. Mittagessen: Sweet Cherries, Roasted Potato, Onions, Old El Paso Chopped Green Chiles, Egg, Sargento Colby Jack Cheese Sticks, Chocolove Toffee & Almonds in Milk Chocolate, Mission Flour Tortilla (Burrito Size), Dr. Pepper Dr. Pepper (12 oz), Great Value Pork Sausage Links. mehr...