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We're going to call it holding today because I woke up really late, jumped on the scale (it didn't register details) and ran to a meeting. I may weigh again this morning if I get a break. Left knee is bugging me again today. Sleep has been crappy last two nights. Going to drop the car off this morning and then walk home.
Edit for redo: Now 163, which is what I figured it was and includes breakfast and coffee. Off to the mechanic. Pray for me. LOL
WEIGHT 163.7 lb
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73,9 kg
Bisher verloren: 8,2 kg.
Still to go: 12,7 kg.
Diät befolgt: Recht gut.
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1224 kcal
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Fett: 46,35g | Eiw: 96,93g | Kohlh: 113,91g.
Frühstück: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Mittagessen: Kroger Boneless Skinless Chicken Tenderloins, Baby Spinach, Briannas Poppy Seed Salad Dressing, Strawberries , Daisy 4% Small Curd Cottage Cheese. Abendessen: Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Sonstiges: Strawberries , Halo Top Creamery Vanilla Bean Ice Cream, Almonds, Whole Milk, Frozen Blueberries, Kirkland Signature Ancient Grains Granola with Almonds. mehr...
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konstantes Gewicht
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 Kommentare
Hey! What's with this? You basically didn't even have a gain to lose! 😁 I'm so glad you can swim. Best thing when knees are trouble!
23 Jun 20 vom Mitglied: melissatwa
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Scale says what it says. Had to log it. So good though. I don’t like seeing those numbers and it makes me motivated to move forward again after a year resetting my body.
23 Jun 20 vom Mitglied: Katsolo
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Katsolo's Gewichtsverlauf
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