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Medium walk, no swim, projects all day. Fat mass and muscle mass both up. Not really a lot of extra eating, but two solid glasses of sangria and I ate the fruit and then finally made dinner around 9PM. So there's a chance this might be fleeting. I also ate those chicken nuggets twice yesterday. They're not "bad" but they do have sodium in them. Headed to the store this morning in search of chicken drumsticks for the dogs and chicken boobs for me. The boys brought me produce Friday, but it seems there is still a protein shortage in our area. Last resort, I can go to the butcher shop and pay a premium, but they seem to be well stocked when I walk by.
Walking through the hood last night, it felt like so many people threw down their masks and are having gatherings. I don't know how I feel about that. Stopped and talked with another friend, she had no mask and kept sneaking into my buffer zone and I kept moving back, it was awkward. I did not like that. I know the reality is somewhere between paranoia and normal, but we just need to find it.
Onward.
WEIGHT 162.3 lb
BMI 32.8
FAT MASS 67.0 lb
LEAN MASS 95.3 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.4 lb
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73,6 kg
Bisher verloren: 8,5 kg.
Still to go: 12,4 kg.
Diät befolgt: Recht gut.
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1206 kcal
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Fett: 49,38g | Eiw: 83,84g | Kohlh: 97,64g.
Frühstück: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Mittagessen: Baby Spinach, Great Value Chicken Nuggets (4), Goats Cheese (Soft), Sweet Potato . Abendessen: Pork Loin (Tenderloin, Lean Only) , Tasteful Selections Classic Baby Creamers Potatoes, Ketchup, Sangria. Snacks/Sonstiges: Frozen Blueberries, Whole Milk Plain Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mehr...
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Zunahme von 1,6 kg pro Woche
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 Kommentare
Chicken boobies 😂😂😂♥️ I’m with you friend!! I’m not comfortable either. New normal or not, we need to still be cautious and protect ourselves and those around us. Friday night after swimming our besties came over. It was nice. No masks. It wasn’t until the comment was made this is blown out of proportion and how they go to restaurants and stores and don’t wear them that I got upset. Like my work friends mother is in the hospital on a ventilator and kidneys shut down day one. The mother watches her son. My besties father in law died from it. I’m immune compromised. Like, it’s so real and they know i was tested more than once.
14 Jun 20 vom Mitglied: jcmama777
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Just got back from Costco. Was calm and orderly. I’m comfortable there, i think. We’ll see where we are with bars in a few weeks. Having three people over on the Fourth. I trust them all. But that’s enough for the current space.
14 Jun 20 vom Mitglied: Katsolo
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Costco has it going on! They made it super safe 🙌 it was only our 2 forever besties, and I was fine until what I heard and I was like 😩😩😩
14 Jun 20 vom Mitglied: jcmama777
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Chicken boobs!! 😂 I had one boob for lunch myself, a big one. 😬 I love how mature we are. Did you find them at Costco? That’s where we get ours too. Our neighborhood is pretty bad - people have been ignoring social distancing since day one and many don’t bother with masks! Thankfully, having one is a requirement when entering any store. Very nervous as everything starts opening up again. I’m staying home as long as I possibly can.
14 Jun 20 vom Mitglied: newnamewhodis
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Chicken boobs. Lol @ 🧜♀️ I like how mature we are too...we are all 10 again. 😂😂😂😂😂😂
14 Jun 20 vom Mitglied: wifey9707
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Again? Nah, I never left age ten. 😜 Yes, they had organic chicken boobs, but it was limited to two fresh meat items so i got drumsticks for the dogs and a pork tenderloin for me this week since the organic chicken is really expensive. I’m going to finish the chicken tenderloins i have in the freezer and i think i have one more serving of those nuggets to go.
14 Jun 20 vom Mitglied: Katsolo
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Chicken boobs...lololol🤣🤣🤣🤣🤣🤣🤣🤣
14 Jun 20 vom Mitglied: Diana 1234
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