aBitFat's Notizen, 04 Jun 20

Even though I'm not a 100% on plan, just keeping tabs helps to straighten things up a bit. That's a start! Foot healing well, should get back to jogging next week (finally found out that the source of the problem was a thigh hip).

Keep it up FatSecreters
aBitFat

92,3 kg Bisher verloren: 0,7 kg.    Still to go: 8,4 kg.    Diät befolgt: Recht gut.

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2423 kcal

Fett: 106,47g | Eiw: 64,74g | Kohlh: 197,69g.   Frühstück: Butter, Decaffeinated Coffee, Kraft Crunchy Peanut Butter, White Bread. Mittagessen: Carrots, Unico Chick Peas, Chicken Breast, Rutabaga. Abendessen: Kraft Crunchy Peanut Butter,  Bière. Snacks/Sonstiges: Whiskey, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, G.H. Cretors Chicago Mix Popcorn, Ferrero Nutella, Kraft Beurre d'arachide Croquant. mehr...