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Hmm, well up just a little. However going to focus on the positive and keep moving. I was able to jog a little this week and I am continuing to make new recipes using items from home instead of quick pick ups from the store. Here's to another great week.
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82,5 kg
Bisher verloren: 16,9 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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1654 kcal
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Fett: 66,65g | Eiw: 47,17g | Kohlh: 228,08g.
Frühstück: Milk (2% Lowfat with Added Vitamin A), Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). Mittagessen: Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Applesauce Unsweetened, Kirkland Signature Meatballs, No Name Tomato Sauce, Spaghetti. Abendessen: Skippy Creamy Peanut Butter, Jam Preserves, Franz Lake Washington Honey Oat and Nut Bread. Snacks/Sonstiges: Dove Dark Chocolate Miniatures. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
You are doing great - your knee must be fully healed
21 Mai 20 vom Mitglied: HCB
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skwhite's Gewichtsverlauf
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