Wiegen Eintrag (keine Notizen) für 14 Mai 2020
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67,4 kg
Bisher verloren: 19,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1457 kcal
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Fett: 60,07g | Eiw: 66,55g | Kohlh: 184,48g.
Frühstück: Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Mittagessen: Tostitos Medium Salsa, Kirkland Signature Mexican Style Blend Cheese, Shadybrook Farms Ground Turkey 93/7. Snacks/Sonstiges: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Apples , Winn-Dixie Zucchini. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
14 Mai 20 vom Mitglied: tatauu22
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Thank you, tatauu! It is taking more than a week to recover from a day of indulgence on mother's day... And I only had two pieces of fruit the whole of that day until supper. Note to self... Eat with more reserve even when having a treat day. 😁
14 Mai 20 vom Mitglied: melissatwa
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stick to venison. super lean and tasty. with the side effect of increased rose bloomage.
14 Mai 20 vom Mitglied: busjwanie
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Nice Melissa! Way to keep going down! You're doing great!😊💛💛💛
14 Mai 20 vom Mitglied: Linedrive841
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You are doing wonderful honey and you’re a great motivator
15 Mai 20 vom Mitglied: clairsheart
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busjwanie, blah! Maybe I only need venison to eat... I'd surely starve! Well, maybe not! All through my teens we had venison... Long story, but I cleaned and dismembered deer on a pretty regular basis. We worked with the game warden of our area. I could skin and gut with the best... And I hated it. 😁 Thank you, linedrive, I'm sure trying to keep the direction going. Oh, Claire! Thank you for all your kind support! ❤️
15 Mai 20 vom Mitglied: melissatwa
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You are heading towards your goal and trending well. Your status line is about to turn blue. Keep up the good work!!!
15 Mai 20 vom Mitglied: John10251
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Thank you, John! Having been blue for six months, I then struggled since the beginning of March floating about five pounds up. It flashed blue once last week. I'm really hoping to see it consistently the "right" color by next week. Once blue I have two pounds to to get to "goal." 😁
15 Mai 20 vom Mitglied: melissatwa
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15 Mai 20 vom Mitglied: davidsprincess
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Thanks, Princess! 2.6 to get back to "goal." It has been helping me to weigh in daily. Helps me keep my focus a bit better. 😊
15 Mai 20 vom Mitglied: melissatwa
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