Wiegen Eintrag (keine Notizen) für 02 Mai 2020
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114,8 kg
Bisher verloren: 20,8 kg.
Still to go: 33,2 kg.
Diät befolgt: Recht gut.
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1017 kcal
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Fett: 46,53g | Eiw: 42,81g | Kohlh: 120,47g.
Frühstück: Specially Selected Rosemary Artisan Crackers, Ritz Crackers - Fresh Stack, Market District Roasted Red Pepper Hummus, Kind Minis Salted Caramel Dark Chocolate Nut, 2% Fat Milk. Mittagessen: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), (Aldi) Specially Selected Italian Ciabatta Sandwich Rolls. Abendessen: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Carrots, Priano Alla Genovese Pesto Sauce. mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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