I'm feeling the need to find a really good balance in my life. In a situation like this, I try very hard to not go into my cocoon and just shut the world out which is my first inclination. I'm fighting that as best as I know how.
I have been grateful for several things during this. I've slowed down, stopped to smell the roses sort of way. I didn't realize how very tired I had gotten in the whole scheme of things. Not so much physical as mental and emotional. That is what I'm working on now.
Grateful that I have gotten to a better place physically with eating healthier and exercising. Being kind to my body instead of going full force into self-destructive behavior. Better place not perfect.
Grateful I have family and friends who get me, warts and all.
Grateful for the support of people.
Grateful for the money I've saved from reducing my trips to the stores. I would just pop into a grocery store before work and grab a couple of things. Since that has stopped, I've saved a lot. Didn't realize how much a couple of things really cost me.
I am most grateful for my God, He sees me through things. He puts things on my heart that need my attention.
Just some pondering thoughts.

I hope everyone has a great weekend.
Stay safe. Stay sane
58,4 kg Bisher verloren: 10,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 01 Mai 2020:
1199 kcal Fett: 35,28g | Eiw: 101,74g | Kohlh: 122,08g.   Frühstück: Premier Nutrition High Protein Shake - Cookies & Cream. Mittagessen: Kellogg's Rice Krispies Treats (22g), Bolthouse Farms Cilantro Avocado Yogurt Dressing, Great Value Greek Kalamata Olives, Cucumber (with Peel), Mushrooms, Member's Mark Extra Lean Smoked Turkey Breast. Abendessen: Ore-Ida Extra Crispy Fast Food Fries,  Pork Loin (Tenderloin, Lean Only) . Snacks/Sonstiges: Premier Nutrition High Protein Shake - Cookies & Cream, Kellogg's Rice Krispies Treats (22g). mehr...
1422 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Verlust von 1,0 kg pro Woche

44 Unterstützer    Unterstützen   

1 bis 20 von 21
Kommentare 
It is so good to take stock sometimes. Loved the funnies 
01 Mai 20 vom Mitglied: liv001
♥️♥️♥️♥️♥️your doing so well my friend, with everything. Nice drop again!! Love all the above♥️😂💜💚 Have a wonderful weekend 
01 Mai 20 vom Mitglied: jcmama777
that last one... oopsie!!! 😂 
01 Mai 20 vom Mitglied: Katsolo
That middle one is totally me - I loved your message. 
01 Mai 20 vom Mitglied: estherhunt
Thank y'all. I love that last one Katsolo.  
01 Mai 20 vom Mitglied: tatauu22
Haha. Love the last! But they are all good 
01 Mai 20 vom Mitglied: mandysdc7
I love the poem. It really made me think hard about things. Thank for sharing his🙏🙏🙏🙏❤️❤️❤️ 
01 Mai 20 vom Mitglied: ocean_girl
Great stuff and love that last one 🤣 
01 Mai 20 vom Mitglied: BK2526
It has been an unusual 6 weeks with many changes for most of us. I think we are learning things about our lives. So terrific that you are looking at the positives.  
01 Mai 20 vom Mitglied: wholefoodnut
Amen to that! Finding the positives, happiness, and laughter In life is the only way to be. Tremendous kudos to all those that practice those in life especially during this time. 😊 Hey and as we lighten up our moods, maybe our scales will take pity on us and lighten up too. 😂 
01 Mai 20 vom Mitglied: BK2526
Congrats 
01 Mai 20 vom Mitglied: HCB
Great job!! 😊👍 keep moving forward and stay focused. Stop to smell the 💐 🌸 🌺 🌻 stay safe& healthy!!🍀🍀🌈🌈🌈🌈😊 
01 Mai 20 vom Mitglied: damablack13
Good job! Perfection is over rated ;). We just do the best we can! 
01 Mai 20 vom Mitglied: peeperjj
WFN, very unusual. I'm glad to be hanging in there. Itzy, surely the scales will follow the mood. I try to be a positive person. Peeper, it is highly over rated. HCB and Dama..thanks 
01 Mai 20 vom Mitglied: tatauu22
great post. we all should slow down and be kind to ourselves. thanks! 
01 Mai 20 vom Mitglied: br_e_co
You are really rocking it. A real inspiration.  
01 Mai 20 vom Mitglied: SteveOlson
Beautiful post! Nice weight drop as well! 
01 Mai 20 vom Mitglied: silkian
U made me smile!  
01 Mai 20 vom Mitglied: Diana 1234
Whoa.. Nice drop and reflection you share with us. Thanks! 
01 Mai 20 vom Mitglied: chesgreen
It does seem that the whole world has been sent a moment to stop the rushing around and pause to see and reflect. 
01 Mai 20 vom Mitglied: erikahollister

     
 

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