Wiegen Eintrag (keine Notizen) für 21 April 2020
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116,1 kg
Bisher verloren: 19,5 kg.
Still to go: 34,5 kg.
Diät befolgt: Recht gut.
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931 kcal
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Fett: 38,68g | Eiw: 54,19g | Kohlh: 99,07g.
Frühstück: Fiber One Caramel Nut Chewy Bar, Coffee. Mittagessen: Divina Dolmas, Season Brand Capers Alcaparras, Feta Cheese, Stuffed Green Olives With Feta Cheese, Kalamata olives, pitted, Sweet Onions, Carrots, Great Value Jumbo Black Olives, Wish-Bone Light Italian Dressing, Dole Tropical Fruit in 100% Fruit Juices, Mixed Salad Greens, tomato, Roma, raw cut up. Abendessen: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Dole Tropical Fruit in 100% Fruit Juices, Luna Mini Luna Bar - Lemonzest, Del Monte Sunfresh Red Grapefruit (No Sugar Added), sirloin steak 1 oz. Snacks/Sonstiges: Lifesavers Butter Rum Hard Candies. mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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