Wiegen Eintrag (keine Notizen) für 03 Februar 2020
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134,3 kg
Bisher verloren: 1,4 kg.
Still to go: 52,6 kg.
Diät befolgt: 100%.
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948 kcal
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Fett: 40,62g | Eiw: 63,54g | Kohlh: 96,39g.
Frühstück: Coffee, Kind Nuts & Spices Caramel Almond & Sea Salt. Mittagessen: Wish-Bone Light Italian Dressing, Private Selection Crumbled Feta Cheese Traditional, Great Value Medium Black Olives, Private Selection Capers Non-Pareil, Sweet Onions, tomato, Roma, raw cut up, Crown Prince Flat Anchovies in Olive Oil, Divina Dolmas, Vigo Pitted Calamata Olives, Bella Famiglia Feta Stuffed Olives, Mixed Salad Greens. Abendessen: Happy Harvest Whole Beets Pickled, Cooked Green String Beans (from Frozen), sirloin steak 1 oz, Publix Russet Burbank Idaho Potatoes, Musselman's Natural Unsweetened Apple Sauce, Birds Eye Sweet Kernel Corn. mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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