Wiegen Eintrag (keine Notizen) für 27 März 2020
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120,3 kg
Bisher verloren: 15,3 kg.
Still to go: 38,6 kg.
Diät befolgt: 100%.
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1611 kcal
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Fett: 57,60g | Eiw: 106,27g | Kohlh: 184,83g.
Frühstück: Fiber One Coconut Almond Protein Bar, V8 Original High Fiber, V8 Original High Fiber. Mittagessen: Sweet Baby Ray's Original Barbecue Sauce, Peach Drained Solids (Cooked or Canned), Great Value Deluxe American Cheese, Fit & Active White Bread, chicken breast, cooked, boneless skinless. Abendessen: Great Value Sharp Cheddar Cheese, Del Monte Mandarin Orange in Light Syrup, Food Lion 1% Lowfat Cottage Cheese, Peaches (Drained, Heavy Syrup, Canned). Snacks/Sonstiges: Pillsbury Original Crescent Rolls, Italian Pork Sausage (Cooked), Extra Lean Ground Beef, Bertolli Marinara Sauce, Sweet Smiles butterscotch discs, 7-Eleven Mini Marshmallows. mehr...
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Verlust von 1,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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