skwhite's Notizen, 19 Mrz 20

I was hoping for 187 so I will definitely take the 186. I guess being so busy as in ED during this time and not having any moments to snack is working as a good weight loss routine. My actual hope is after this is all over I won't crave snacks during the day because I am just sitting behind a computer 3/4 of my day. Here's to good health!

84,5 kg Bisher verloren: 14,9 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

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1141 kcal

Fett: 41,64g | Eiw: 37,72g | Kohlh: 165,53g.   Frühstück: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Grandma's Granola. Mittagessen: Kroger Ground Beef Chuck 80/20, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortillas Soft Taco, Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz), Apples. mehr...