|
I usually don't weigh in midweek, or at least i don't post it. But i have been going on faith and so how am i not gonna post this?
|
80,3 kg
Bisher verloren: 24,0 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
|
|
1669 kcal
|
Fett: 88,99g | Eiw: 88,26g | Kohlh: 148,99g.
Frühstück: Coffee, Water, Bragg Organic Apple Cider Vinegar. Mittagessen: Wild Oats Organic Tomato Basil Soup, Extra Virgin Olive Oil, Ken's Steak House Ranch Dressing, Hellmann's Light Mayonnaise, Dole Classic Cole Slaw Mix, Morningstar Farms Chik Patties Original, Sara Lee 45 Calories & Delightful Wheat Bread, Meijer Walnut Halves, La Choy Chow Mein Noodles, Kraft Blue Cheese Crumbles, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Garbanzo Beans, Trader Joe's Persian Cucumber, Lettuce Salad with Assorted Vegetables, Kraft 2% Milk American Cheese Singles, Daisy Light Sour Cream. Abendessen: Amy's Single Serve Margherita Pizza. Snacks/Sonstiges: Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. mehr...
|
Verlust von 4,8 kg pro Woche
|
 Kommentare
I think i have been hanging on to water due to my sore core!
11 Feb 20 vom Mitglied: jengetfit123
|
11 Feb 20 vom Mitglied: jcmama777
|
11 Feb 20 vom Mitglied: TomLong
|
11 Feb 20 vom Mitglied: Sweet_Marie
|
Always take the win. Nice work. Let's go!
11 Feb 20 vom Mitglied: jimmiepop
|
11 Feb 20 vom Mitglied: liv001
|
11 Feb 20 vom Mitglied: tatauu22
|
Absolutely a great post! ♥️
11 Feb 20 vom Mitglied: Erquiaga
|
I remember how hard it was to only weigh once a week back when I went to Weight Watchers. Now I think weighing helps me be real and look at what I have been doing the past few days to see if I can see the reason if the scale doesn't make sense. Usually I have been doing what I want instead of what's best. I do need to trust God more and not think I can do it on my own.
11 Feb 20 vom Mitglied: ruthe1213
|
Jengetfit, way to go! 3 lb is a nice drop. Keep going.
11 Feb 20 vom Mitglied: skinnyminilinny
|
So proud of you❣️ get it get it ❣️💪🏻💪🏻💪🏻
11 Feb 20 vom Mitglied: moopie321
|
11 Feb 20 vom Mitglied: kissangelgirl
|
Wow!!!! So exciting 💜💜 great job jen!
11 Feb 20 vom Mitglied: PurpleAsh93
|
Ty you guys, i knew you would understand. 😊
11 Feb 20 vom Mitglied: jengetfit123
|
I'd have to share that drop, too! Good job!!
11 Feb 20 vom Mitglied: SherryeB
|
U had to share. It's to good to keep to yourself! 💜💜💜
11 Feb 20 vom Mitglied: Diana 1234
|
That's awesome Jen! I am very happy for you. You've done a fantastic job taking care of yourself. ❤
11 Feb 20 vom Mitglied: Becc@
|
Thank you, fs fam. I appreciate the support.
11 Feb 20 vom Mitglied: jengetfit123
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jengetfit123's Gewichtsverlauf
|