Wiegen Eintrag (keine Notizen) für 21 Januar 2020
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137,0 kg
Bisher verloren: 0 kg.
Still to go: 55,3 kg.
Diät befolgt: Recht gut.
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1505 kcal
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Fett: 68,76g | Eiw: 63,84g | Kohlh: 172,59g.
Frühstück: Great Value Applesauce, Ketchup, Egg, Great Value Shredded Mild Cheddar Cheese, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Coffee. Mittagessen: Coffee. Abendessen: Cauliflower, Broccoli, Carrots, Divina Dolmas, Feta Cheese, Mixed Salad Greens, Sweet Onions, Great Value Medium Black Olives, Bell Peppers, Wish-Bone Light Italian Dressing, Goya Non-Parelis Capers, Crown Prince Flat Anchovies in Olive Oil, Great Value 100% Parmesan Grated Cheese. Snacks/Sonstiges: Haribo Fruit Salad Gummi Candy, Raymundo's Homestyle Classics Caramel Flan, Sweet Smiles butterscotch discs, Whole Milk. mehr...
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Verlust von 8,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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