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Huh?? But why 😩😒 Everyday it just goes up and up 😪 whatever, I think I’m going to get my cycle a second time (in the last 30 days). I did eat pretty crappy yesterday too McDonald’s and cookies when I got home from work. My quads and thighs are killing me but I still got over 16k steps in for the day. Also my tattoo! 😍 Can’t wait to see what it will look like when it heals!
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74,5 kg
Bisher verloren: 20,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2110 kcal
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Fett: 80,47g | Eiw: 99,88g | Kohlh: 249,03g.
Frühstück: Great Lakes Gelatin Collagen Hydrolysate, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Pre-Workout, Wyman's Fresh Frozen Wild Blueberries, Bananas . Mittagessen: Steamed Rice, Zucchini , Great Value Black Beans (Frijoles Negros), Skinless Chicken Breast, M&M's Bite Size Cookies, McDonald's Baked Apple Pie. Abendessen: Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Light Cream Cheese, Great Value Canned Tuna. Snacks/Sonstiges: Great Value French Onion Chip Dip, Lay's Classic Potato Chips (28.3g), Cinnamon Sweet Roll Dough (with Frosting) , Betty Crocker Peanut Butter Cookie Mix Pouch. mehr...
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Zunahme von 1,4 kg pro Woche
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1 bis 20 von 27
 Kommentare
06 Okt 19 vom Mitglied: adefwebserver
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06 Okt 19 vom Mitglied: CrashtestDawnie
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😍That’s a freakin dope tat!! 🤗🤗
06 Okt 19 vom Mitglied: jcmama777
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06 Okt 19 vom Mitglied: nikeit
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You must be adding a ton of muscle with all that weight work? That would add some weight. Just guessing...
06 Okt 19 vom Mitglied: nikeit
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McDonald’s and cookies will do that.
Love the tat
06 Okt 19 vom Mitglied: lucy_wills
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It is a great one. All that pain you probably are retaining water.
06 Okt 19 vom Mitglied: liv001
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06 Okt 19 vom Mitglied: jengetfit123
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Looks great Dawnie❣️ Where is the tattoo?
06 Okt 19 vom Mitglied: moopie321
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06 Okt 19 vom Mitglied: Keilin_4
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WOW!! Damn that's an impressive piece!!
06 Okt 19 vom Mitglied: reggionon
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06 Okt 19 vom Mitglied: rosio19
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Thanks 🥰🥰 the tat is on my right shoulder/arm There are things about it that bug me but I’m trying not to dwell on it 🤪 I ate a little better today and I went to the gym this morning and also hit just over 17k in steps. We’ll see what happens tomorrow
06 Okt 19 vom Mitglied: CrashtestDawnie
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Lol Chris she’s a bit far gone 😆
06 Okt 19 vom Mitglied: CrashtestDawnie
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I love the tat. Very different!!
06 Okt 19 vom Mitglied: caraken
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I wonder how much weight I’m adding in muscle. I’ve heard that it’s usually very little. The sleeves of my shirt are noticeably smaller because of my biceps 💪
06 Okt 19 vom Mitglied: CrashtestDawnie
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lol! i have the same prob as you with sleeves with shirts as i gain weight, the shirt gets shorter. 😂😂😂 lol on the app, it shows only half the photo. It's fine on the laptop.
06 Okt 19 vom Mitglied: moopie321
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07 Okt 19 vom Mitglied: CrashtestDawnie
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The scale went up again this morning 😪 164.4 🤷♀️ Don’t know what’s going on but I will Not cut my calories drastically 😠 I’m too tired for that bs
07 Okt 19 vom Mitglied: CrashtestDawnie
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07 Okt 19 vom Mitglied: jengetfit123
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