jengetfit123's Notizen, 25 Aug 19

Accidentally weighed in a day early yesterday. The rest of the month is going to be a wash because of the fair. The food is insane and a main attraction for sure. But trying to keep up the other stuff (water, acv, vitamins, if, etc.) doing my shaun t, and i definitely get in my steps. Will be climbing the giant slide a few times!

I am feeling noticeably less like a big stuffed sausage. I feel a little lighter on my feet. My mood is also much improved. Go figure. Also, i have been off my bp meds since April. Taking bp on sundays as well. Normal!!
82,6 kg Bisher verloren: 21,8 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 25 August 2019:
1866 kcal Fett: 96,09g | Eiw: 87,23g | Kohlh: 171,48g.   Frühstück: Bragg Organic Apple Cider Vinegar, Water, Coffee. Mittagessen: Blue Diamond Smokehouse Almonds, Blintzes, Meat blintzes, Vegetable blintzes, Dynasty Plum Sauce, Daisy Light Sour Cream, Cucumber salad. Abendessen: Donkey Chips Authentic Tortilla Chips, Cucumber salad, Kroger Hot Dog Buns, Gilbert's Smoked Gouda Chicken Sausage. Snacks/Sonstiges: America's Choice Natural Almonds, Target Multivitamin. mehr...
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Kommentare 
I sympathize! The times I'd joined friends or family at county fairs or street festivals - just to "go along and be social" - the food sights and aromas were irresistible. The crafts at fairs and festivals are fun, though. I used to focus on them. (I never tried the corndogs and deep-fried Twinkies. No chocolate? Never saw the need!) 
25 Aug 19 vom Mitglied: Miraculum
Congratulations on the BP medication and measurements Jen! 
25 Aug 19 vom Mitglied: TomLong
@mira, this is (ahem!) the Minnesota state fair, and it is a whole nother animal!! I won't go on, but the food is irresistible. Otoh, the thing is so damn big it can accommodate practically any eating style. Also we went for a scant 4 hours (we plan to go a couple more times) and i still got 21k steps. Ty @tomlong! The bp is a big deal. I mean so are clothes an general self-esteem, but now that i am off i really don't want to go back. 
26 Aug 19 vom Mitglied: jengetfit123
Maintaining weight when old you would have gained weight is still a victory! 🎡 
26 Aug 19 vom Mitglied: me,myselfandi

     
 

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