|
yesterday had 3 White Castle burgers , 5 bud select beer and 2 margaritas , a carnivore salad from Cecil Whitaker’s pizza joint local in St. Louis - 2 cans Coke Zero - plenty of water - a pork tenderloin sandwich mustard pickle onion from Tricity speedway in pontoon beach Ill and a few fries from White Castle - I worked in warehouse yesterday probably 120 degrees so sweated a ton and walked a lot - dirt car races last night - include pictures of racing while infield flooded - bad food bad drink but birthday weekend and never get beer at track but no carbs - I know - picture of weight and picture of track - Neato -
|
97,9 kg
Bisher verloren: 11,0 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
|
Verlust von 3,8 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
johnwentzville's Gewichtsverlauf
|