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back from a slight increase (salt?) while traveling.
Still hoping for 145. Hard to get there with lots of work travel.
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67,0 kg
Bisher verloren: 13,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1187 kcal
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Fett: 63,51g | Eiw: 83,88g | Kohlh: 102,00g.
Frühstück: Quest S'mores Protein Bar. Mittagessen: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Quest Birthday Cake Protein Bar. Abendessen: T. Marzetti Ranch Veggie Dip, Olive Oil, Signature Kitchens Red, Green & Yellow Pepper Strips, Boar's Head Chipotle Gourmaise, Arugula Lettuce, Turkey Breast Meat, Tumaro's Sundried Tomato Basil Wrap. mehr...
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konstantes Gewicht
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 Kommentare
Travel is the answer... salt is required and more than what we believe. You doing well. I just did 30 days in Portugal and coming back with a shocker. But that is life and we all just get back into wellness and happy living.
01 Aug 19 vom Mitglied: mervinpearce
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Revaudrey's Gewichtsverlauf
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