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Yahoo! Hit an unexpected 269.0 this morning (when I was hoping for 270.0). That makes 56 lbs. since I began FatSecret on June 26, 2012, and 71 lbs. overall for 2012. Thanks to Dr. Carson Chow for his program to tell me what daily calorie average to shoot for and thanks to FatSecret for the amazing site to help me keep track of those calories. Happy new year, everyone!
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122,0 kg
Bisher verloren: 25,4 kg.
Still to go: 29,0 kg.
Diät befolgt: 100%.
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1751 kcal
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Fett: 83,95g | Eiw: 78,27g | Kohlh: 180,05g.
Frühstück: Sugar Free Hazelnut Liquid Coffee Creamer, Deli Fresh Meats Shaved Honey Ham, Grapes, Fat Free Milk, Frosted Mini-Wheats Bite Size - Original. Mittagessen: Cafe Bowl Italiano Salad, Deli Fresh Meats Shaved Honey Ham. Abendessen: Greek Salad, 14" Brooklyn Deluxe Feast Pizza, Sausage pizza, Pepperoni pizza. Snacks/Sonstiges: Roasted Garlic & Black Bean Tortilla Chips. mehr...
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2992 kcal
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Bewegung:
Ruhen - 17 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...
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Verlust von 2,9 kg pro Woche
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 Kommentare
I don't have a fancy Iphone and it won't download to my tablet. I also tried downloading the Java app on my computers at home and at work and still got errors!! I was so excited to try this out. Any suggestions
31 Jan 14 vom Mitglied: MaryBo
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Draglist's Gewichtsverlauf
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