skwhite's Notizen, 19 Mai 19

Today is another beginning. So many crazy things are coming to a conclusion and I have finished several things that have been taking up my time. Not bad and I have learned a lot, just thankful they have come to an end. Today I stayed home and am having a me day. I have 2 big projects at work coming due at the end of the month and i need to have the energy to complete them. So here's to a me day.

90,3 kg Bisher verloren: 9,1 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.

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1887 kcal

Fett: 94,19g | Eiw: 56,50g | Kohlh: 217,12g.   Frühstück: Baking Powder or Buttermilk Biscuit (Home Recipe), Sausage Gravy, Unsalted Butter Stick, Egg, Onions, Green Peppers, Honey, Zurvita Zeal For Life. Mittagessen: Cuties Mandarin Orange, Galbani String Cheese, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Harry & David Milk Chocolate Maltballs, Marketside Southwest Chicken Wrap. Snacks/Sonstiges: Kettle Brand Sea Salt Potato Chips, Kirkland Signature Organic Hummus, Zurvita Zeal For Life. mehr...