LSG417's Notizen, 01 Apr 19

This is what happens when life takes over and you get lazy with your eating habits. 😩 Not happy at all. But I can no longer allow life's unsavory circumstances dictate my eating habits. Time to put my foot down and do what is necessary!

64,0 kg Bisher verloren: 12,2 kg.    Still to go: 2,7 kg.    Diät befolgt: Recht gut.

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1344 kcal

Fett: 65,18g | Eiw: 90,97g | Kohlh: 110,17g.   Frühstück: Smucker's Organic Natural Creamy Peanut Butter, Almond Milk, Young Living Pure Protein Complete Chocolate Deluxe, Better Body Foods Organic Coconut Palm Sugar, Viva Labs Organic Cacao Powder, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Mittagessen: Claussen Kosher Dill Sandwich Slices Pickles, Grape Tomatoes, Laura Lynn Manzanilla Spanish Olives with pimento, Duke's Mayonnaise, Great Value Chunk Chicken Breast with Rib Meat in Water Fully Cooked, Daisy Low Fat 2% Small Curd Cottage Cheese. Abendessen: Great Value Unsalted Sweet Cream Butter Sticks, Great Value Extra Wide Egg Noodles, Cooked Cauliflower (Fat Not Added in Cooking), Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Sonstiges: M&M's Coffee Nut M&M's, Great Value Wavy Cut Potato Chips. mehr...