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To say I'm perplex with this weigh in is an understatement. (Almost 4lbs 🤪) Haven't done anything different with food intake and macros are in rang of usual numbers. I will not get discouraged. I came to far and the body can be one crazy machine at times.
It must be my scale....🙄 That's my story and I'm sticking with it.
Have a great weekend all.
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108,3 kg
Bisher verloren: 38,7 kg.
Still to go: 6,3 kg.
Diät befolgt: Recht gut.
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1857 kcal
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Fett: 144,26g | Eiw: 110,45g | Kohlh: 21,07g.
Frühstück: Nordic Nut and Seed Bread, Butter, Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Mittagessen: Brim's Barbecue Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Abendessen: Lettuce, Sour Cream, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Sonstiges: Land O'Lakes Heavy Whipping Cream, BelGioioso Sharp Provolone Cheese. mehr...
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Zunahme von 2,0 kg pro Woche
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 Kommentare
Yeah that is a bit odd. But as you say sometimes body does weird things. Do you think you are in ketosis?
15 Mrz 19 vom Mitglied: liv001
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Wow - you just blew the whole CICO argument out of the water. I used to tell this to people - that I was eating at a deficit and still gained weight - and no one believed me. Doesn't help your situation other than to applaud you for sticking with it and accepting that these fluctuations happen.
15 Mrz 19 vom Mitglied: FullaBella
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