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Major whoosh overnight. Trying to figure out why.
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103,7 kg
Bisher verloren: 43,7 kg.
Still to go: 10,7 kg.
Diät befolgt: Recht gut.
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1118 kcal
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Fett: 52,27g | Eiw: 137,98g | Kohlh: 12,40g.
Mittagessen: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Coffee. Abendessen: Lettuce Salad with Assorted Vegetables, Colavita Extra Virgin Olive Oil, Farm Fresh Chicken Breast, Beef Steak, Pepsi Zero. Snacks/Sonstiges: Sub-Lingual B-12 Tab, Daily Multicap, Zhou Nutrition Water Away, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Bragg Nutritional Yeast Seasoning, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. mehr...
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2699 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 14 Minuten, Fitbit - 22 Stunden und 46 Minuten. mehr...
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Verlust von 10,2 kg pro Woche
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 Kommentare
09 Feb 19 vom Mitglied: 66Pack
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09 Feb 19 vom Mitglied: rosio19
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09 Feb 19 vom Mitglied: Tracyh75
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Can you please send the "whoosh" over my way? Thank you. 😉
09 Feb 19 vom Mitglied: Becc@
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09 Feb 19 vom Mitglied: HCB
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Right Becc@! Send it my way too lol. Awesome drop! 😁🤘
10 Feb 19 vom Mitglied: Curvy_Cutey
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10 Feb 19 vom Mitglied: Ginsin
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Looks like you sent a little whoosh my way Draglist. I had a nice drop today. 😅🤘
10 Feb 19 vom Mitglied: Curvy_Cutey
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A few months ago I read about something called the “wooosh effect.” It’s when your body losses fat, but it doesn’t want to get rid of the tissue because it thinks you’ll gain it back. So, it replaces the lost weight with water. Than after a few weeks it will realize your fat is gone and your body will release the water overnight. Wooosh just like that it’s gone. I haven’t found any scientific evidence which supports this theory, but it certainly would explain a lot about sudden weight loss. In any respect, congratulations.
10 Feb 19 vom Mitglied: tpw819
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congrats! really nice drop
12 Feb 19 vom Mitglied: reggionon
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