|
Down a half lb, YAY!!! Particularly since I did experience weekend weight gain, largely due to the hubby's birthday. Ate out WAAAAY too much! But fortunately that didn't stick around. Hoping to repeat the 4 lb weight loss in the month of February, so I'm off to a slow start but it's progress. I'll take it!!!
|
67,9 kg
Bisher verloren: 0 kg.
Still to go: 4,0 kg.
Diät befolgt: Recht gut.
|
|
1402 kcal
|
Fett: 39,63g | Eiw: 96,65g | Kohlh: 172,51g.
Frühstück: Harris Teeter Blueberries, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Oscar Mayer Selects Applewood Smoked Turkey. Abendessen: Bananas, Braum's French Fries (Small), Braum's 1/6 Lb Plain Hamburger. Snacks/Sonstiges: Fuji Apples, Premier Nutrition High Protein Shake - Chocolate. mehr...
|
|
1988 kcal
|
Bewegung:
Ergometer - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,2 kg pro Woche
|
 Kommentare
Such cute feet...and pretty toes. I bet you love wearing sandals in the summer-time.
06 Feb 19 vom Mitglied: To145
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Toni Bourlon's Gewichtsverlauf
|