40.8% Wow! I am almost to the 170s. It's amazing what a difference it makes for me when I really listen to my stomach rather than just mindlessly/half-heartedly trying to eat less (and end up eating too little or too much).
|
82,0 kg
Bisher verloren: 11,9 kg.
Still to go: 23,0 kg.
Diät befolgt: 100%.
|
Verlust von 2,5 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
YAY! It's a great feeling to be in tune with your hunger and fullness signals. Nice!
07 Mai 08 vom Mitglied: massiverally
|
07 Mai 08 vom Mitglied: Pking
|
BRAVO!! Girl, you are so kickin' it!! =D Keep on keepin' on!
07 Mai 08 vom Mitglied: bullytrouble
|
WOOHOO! You are doing so great! You've had quite a steady loss lately. One of these days you'll have to write a book about how you did it. :)
07 Mai 08 vom Mitglied: sararay
|
thanks, friends! hehe, sara, you are funny... I'm still working on that other book I told you about, I'm afraid I don't have enough to say about my weight loss for a book, but maybe an FS success story! :) I think YOU could write a book though... with all of the stuff that you've been able to figure out on your journey. Oh, and then you can be a famous nutritionist, if you want. :)
08 Mai 08 vom Mitglied: cindylynnwho
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cindylynnwho's Gewichtsverlauf
|