Again, operating on about 85% "good" does the trick, it's amazing that you can still enjoy the occasional cookie or piece of chocolate (mostly dark) and stay the same.
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71,7 kg
Bisher verloren: 8,6 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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Kommentare
Wish I could stop at an occasional cookie or piece of chocolate - I have to eat the whole packet of block. Do you think dark chocolate is better than milk and if so why?
05 Mai 08 vom Mitglied: helcha
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dark has less milk in it and therefore less fat; dark has been proven to have many more health benefits from the cocoa
05 Mai 08 vom Mitglied: lenny
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