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Good morning, friends!
I slept MUCH better last night, better than I have all week. Finally!
I think it helped to be much more tired, but also to have cleared out a few of my worries regarding work stuff.
I feel much better.
So, I slept late today, got fully rested, and boy what a difference. :)
Today will be a short journal, though, as Wife is taking a few days of and she is here with me. I only have about 30 minutes until I leave for work, and I'd like to spend them with her. I'm sure you guys understand.
So, today I am thankful for:
- Sleep!
- Cherry flavored morning coffee!
- Wife being home.
Have an awesome Thursday! Life is good!
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87,6 kg
Bisher verloren: 67,4 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 06 September 2012:
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1002 kcal
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Fett: 14,76g | Eiw: 45,10g | Kohlh: 180,80g.
Frühstück: Rye Bread (Reduced Calorie), Egg, Sliced Ham (Extra Lean). Mittagessen: Tomato Sauce, Spaghetti. Snacks/Sonstiges: Frozen Strawberries, Milk (Nonfat), apple. mehr...
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Zunahme von 0,1 kg pro Woche
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