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I wasn't expecting the scale to fluctuate back so low so soon but scales and weight are weird!
food today:
coffee with soymilk
1/2 muffin
lara bar
choc pb cup
leftover thai veg tofu rice
smoothie
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59,8 kg
Bisher verloren: 1,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,8 kg pro Woche
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 Kommentare
Is the fluctuation good or bad??
21 Aug 12 vom Mitglied: pam-u-la
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good :) lost the weight i gained pigging out over the weekend!
21 Aug 12 vom Mitglied: cindylynnwho
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Yay. You're doing a good job staying at goal and not dropping under. Good girl.
21 Aug 12 vom Mitglied: Johanne
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Thanks, Johanne. Actually my original goal when I came back here was 130. I set it to 132 so I wouldn't be tempted to pressure myself to lose the other two lbs and would accept the decent weight I am at now. And it worked! But I would not mind if I went to 130-- probably not further though because I tend to look skinnier than I am and I know from experience other people will make unwanted comments about my body at less than that. I have been 120 without any attempt at dieting (or health problems) whatsoever but I got a lot of comments I didn't enjoy the last time I was at that weight.
21 Aug 12 vom Mitglied: cindylynnwho
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cindylynnwho's Gewichtsverlauf
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