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Held steady today -
daughters birthday so steakhouse with big carbs there didn't know how todays weigh in would go -
yesterday had some diet coke, pepsi, water -
steak and shrimp with rice (oh no ) and spaghetti noodles -
love the place , had to do it,
4 cupcakes yesterday oh no -
done with that now -
also yesterday had 2 eggs, mushrooms, turkey 4 slices of name brand , and salsa about a cup with a little water added in for volume -
day what of 7 day challenge all blown up this week - that's life -
beers on saturday with friend moving (oh no) , what a bummer, but new place sounds awesome - good and bad together, that's the way it works - get a 400 acre lake place to fish out of it - wow -
can't visit them daily but I am hsppy for them -
Good Luck to all -
No challenge now going, just working on eating well this week, knowing when I'm bad not to expect anything, and we'll see how it goes -
Go Green - MUCH SUCCESS TO US ALL -
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92,5 kg
Bisher verloren: 16,3 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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