|
Jengetfit123: age 52, 5'2", down 52#!!! Shown here modeling my fabulous brix fitness hoodie, which is my 50# loss reward! Size men's M!
|
80,7 kg
Bisher verloren: 23,6 kg.
Still to go: 12,7 kg.
Diät befolgt: Recht gut.
|
|
2411 kcal
|
Fett: 129,10g | Eiw: 89,55g | Kohlh: 123,19g.
Frühstück: Bragg Organic Apple Cider Vinegar, Coffee, Water. Abendessen: Water, Potato French Fries, TGI Friday's Onion Rings, Trader Joe's Roasted Brussels Sprouts with Leeks & Uncured Bacon in A Balsamic Sauce, Longhorn Steakhouse Mushroom & Swiss Burger, Capital Grille Wedge Salad with Blue Cheese & Bacon, Bourbon. Snacks/Sonstiges: Kraft String Cheese with 2% Milk, Target Multivitamin. mehr...
|
|
2064 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 1,4 kg pro Woche
|
1 bis 20 von 22
 Kommentare
Looks good! Love the 'little' smile :)
15 Jul 18 vom Mitglied: adefwebserver
|
Haha that was for you, adef!
15 Jul 18 vom Mitglied: jengetfit123
|
Can u see a difference between now and then?
15 Jul 18 vom Mitglied: rosio19
|
15 Jul 18 vom Mitglied: adefwebserver
|
Awesomeness! Great success!! 💐 I am glad to see you smiling!
15 Jul 18 vom Mitglied: eat_les
|
Oh, and awesome loss! I love how you weighed more than I did in January, and now just passed me by... :)
15 Jul 18 vom Mitglied: adefwebserver
|
15 Jul 18 vom Mitglied: junkymonkey30
|
15 Jul 18 vom Mitglied: pandasmom
|
15 Jul 18 vom Mitglied: eatolive4life
|
15 Jul 18 vom Mitglied: mrsroboto
|
15 Jul 18 vom Mitglied: davet58
|
Ty so much! @rosio, i am beginning to see a difference, but only in the last 10# or so. I am still wearing all my largest clothes, but they are finally fitting better. What can i say? I have been in complete denial about how big i got. Still have more than halfway to go, but am guessing it will start to be more noticeable. I really appreciate the support and encouragement here, and i hope i am giving as much as i am getting!
15 Jul 18 vom Mitglied: jengetfit123
|
Yay, don’t worry I was in denial too 😳 it happens but now we know
15 Jul 18 vom Mitglied: rosio19
|
We know better and we gotta do better, not just for looks but for our health
15 Jul 18 vom Mitglied: rosio19
|
Great job and good reward!
15 Jul 18 vom Mitglied: TomLong
|
Fantastic! Rosio19 funny how the looks become less important and the reality of mortality and a healthy life take precedence. If I look better as a result of finally getting my Shi_ together and eating properly, great bonus!!
15 Jul 18 vom Mitglied: biketolive
|
15 Jul 18 vom Mitglied: baskington
|
Ur right biketolive I never had health issues due to my weight, n now with this lifestyle change hopefully I never won’t
15 Jul 18 vom Mitglied: rosio19
|
But I was heading to health issues due to weight I’m 100% sure
15 Jul 18 vom Mitglied: rosio19
|
16 Jul 18 vom Mitglied: lynowen
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jengetfit123's Gewichtsverlauf
|