this weekend marked 1 month for me, so even though i gained a little back, im still down 6.4 lbs in 1 month, and 14lbs below pre pregnancy weight. havent weighed this little in probably 4 or 5 years 🤷♀️💪 ill take it!
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56,5 kg
Bisher verloren: 6,7 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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1043 kcal
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Fett: 58,12g | Eiw: 34,74g | Kohlh: 99,66g.
Mittagessen: Anastasia Confections Coconut Patty Dipped in Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. Abendessen: Great Value Hard Boiled Eggs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Root Beer, Dreyer's Grand Ice Cream - Vanilla Bean, Hidden Valley Ranch Salad Dressing, Roma Tomatoes, Lettuce. mehr...
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Zunahme von 1,4 kg pro Woche
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Kommentare
Nice refeed! Let's go! #grindtime
18 Jun 18 vom Mitglied: jimmiepop
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gotta keep a positive attitude to keep myself going!
its so easy to quit
18 Jun 18 vom Mitglied: kaylinrenee
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Every spring I convince myself that the job is done so I can end my cut and go party. Leaner now than ever as an adult and forced to confront how much I have previously left undone, and how much I have been lying to myself. Finishing is the best. Let's go!
18 Jun 18 vom Mitglied: jimmiepop
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kaylinrenee's Gewichtsverlauf
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