|
I'm sitting in the waiting room waiting for my MRI. We stopped at the hospital so i could weigh before we came here. I lost 17.9 pounds in the last 29 days. So it was right between my guess and MillaLite's guess :-)
I'm relieved to know I'm on track, right where i hoped i was heading and I've been making the right choices. I needed that validation.
|
216,8 kg
Bisher verloren: 47,2 kg.
Still to go: 115,2 kg.
Diät befolgt: Recht gut.
|
|
1908 kcal
|
Fett: 151,00g | Eiw: 103,25g | Kohlh: 30,04g.
Frühstück: IHOP Butter, Blueberries, IHOP Fried Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). Abendessen: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg Yolk, Great Value Large White Eggs, Great Value Butter (Salted). Snacks/Sonstiges: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Jif Extra Crunchy Peanut Butter. mehr...
|
Verlust von 2,0 kg pro Woche
|
 Kommentare
Great job!!! I am so glad that you were able to weigh and get your mind at ease!!! Girl, go to walmart when you are done there, they have a scale by Taylor that has a 500lb capacity. It is about $25.00 but the peace of mind is far more valuable!! Good luck in the MRI. Just remember to breath, it will be over before you know it.
01 Jun 18 vom Mitglied: Klynn82
|
CJ, another great day for you, too! Hurray!
01 Jun 18 vom Mitglied: Miraculum
|
That is awesome. Great drop!
01 Jun 18 vom Mitglied: um_autaviah
|
you can do it.I hope the your MRI go,s well.
01 Jun 18 vom Mitglied: tinac1966
|
FANTASTIC - good for you!
01 Jun 18 vom Mitglied: HCB
|
Awesome drop, keep it going!
01 Jun 18 vom Mitglied: Steven Anthony
|
01 Jun 18 vom Mitglied: wright2018
|
That is amazing! You should be so proud of yourself. Your hard work is paying off. Keep going!
01 Jun 18 vom Mitglied: jengetfit123
|
01 Jun 18 vom Mitglied: KayBuckaroo
|
01 Jun 18 vom Mitglied: Jo Kyle
|
01 Jun 18 vom Mitglied: Peasy3
|
Good job CJ! Way to go!🙋🏻
01 Jun 18 vom Mitglied: smprowett
|
Thank y'all so much for your support, comments, and encouragement. It means a lot to me and I'm thankful for y'all.
01 Jun 18 vom Mitglied: cjodyssey
|
Good job, u did this BE PROUD n keep working on it
01 Jun 18 vom Mitglied: rosio19
|
01 Jun 18 vom Mitglied: chesgreen
|
01 Jun 18 vom Mitglied: momma6224
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cjodyssey's Gewichtsverlauf
|