momma6224
Mitglied seit März 2017
Beiträge
270
Du folgst
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Gewichtsverlauf

Startgewicht
71,5 kg
Bisher verloren: 4,2 kg

Aktuelles Gewicht
67,3 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 10,6 kg
I am a 47 year old mom of 5 awesome kids. I started fatsecret Jan 8 2018 at 157 and lost 32+ pounds (doing keto woe) to reach my goal of 125 in June 2018. I felt amazing! Then I got lazy with logging, planning, started eating more and more unhealthy foods and eventually stopped going to the gym. I hope to get back to where I was because I felt so good...energy, confidence, clothes fit comfortably etc. and I want to stay healthy as my age creeps ever upward! Thanks for everyone's support and kindness...I couldn't have done it the first time around without you and I'll need you as I try this again!

momma6224's Gewichtsverlauf


Du folgst

jengetfit123
 
Fritzy 22
Egull1
Letztes Wiegen: konstantes Gewicht Steady
 
Mikie

momma6224's Kochbuch

Kalorien: 64kcal | Fett: 6,80g | Kohlh: 0,48g | Eiw: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalorien: 61kcal | Fett: 3,34g | Kohlh: 7,24g | Eiw: 1,64g
Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
Komplettes Kochbuch ansehen

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