Wiegen Eintrag (keine Notizen) für 11 Mai 2018
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80,3 kg
Bisher verloren: 37,6 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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1095 kcal
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Fett: 38,25g | Eiw: 112,42g | Kohlh: 70,44g.
Frühstück: Strawberries, Egg, Great Value Deluxe American Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Coffee. Mittagessen: Feta Cheese, shrimp, cooked, tomato, Roma, raw cut up, Coffee, Carrots, chicken breast, cooked, boneless skinless, Onions, Cos or Romaine Lettuce, chef's quality stuffed grape leaves (Chef's Quality). Abendessen: Coffee, tomato, Roma, raw cut up, chef's quality stuffed grape leaves (Chef's Quality), Onions, Carrots, Cos or Romaine Lettuce, shrimp, cooked, chicken breast, cooked, boneless skinless, Feta Cheese. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
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Jipper500's Gewichtsverlauf
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