|
Woke at 212.6, up 1.0 from yesterday. Targeting 2083 calories today. We are buying pizza for everyone today at an all hands meeting so my lunch will consist of cheese, sausage, pepperoni, and veggies! No crust though!
|
2073 kcal
|
Fett: 126,34g | Eiw: 103,46g | Kohlh: 79,65g.
Mittagessen: Wild Planet Wild Albacore Tuna (No Salt Added), Emerald Cocoa Roast Almonds 100 Calorie Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Primal Kitchen Dark Chocolate Almond Bar. Abendessen: Smucker's Natural Creamy Peanut Butter, Justin's Nut Butter Natural Almond Butter - Classic, Central Market Organics Baby Spinach, Philadelphia Original Cream Cheese, Paleo Bread with Cinnamon and Chia, Paleo Bread with Protein Powder, Samuel Adams Rebel IPA, Lagunitas Lagunitas IPA. Snacks/Sonstiges: Jarrow Glutathione Reduced, MK-7 Vitamin K2, C-1000, Kelp, Vitamin D3 1000 IU, Super Krill, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. mehr...
|
|
 Kommentare
Not even a little? Happy Wednesday Bill.
24 Aug 16 vom Mitglied: TXSnowman
|
Good for you Bill...pizza is an occasional "treat" for me now...I know I have very little willpower when it comes to portion control.
24 Aug 16 vom Mitglied: Steven Lloyd
|
Portion control for pizza. What an interesting concept. Hypothetically possible, I suppose, but like the mythical "leftover" it hasn't been shown by modern science to actually exist. :-)
24 Aug 16 vom Mitglied: TXSnowman
|
Isn't any pizza a single serving? just kidding, I have an impossible time trying to control my portion when eating pizza. All that fat and salt, just make me crave for more. You can do it Bill!
26 Aug 16 vom Mitglied: aBitFat
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|