Katsolo's Notizen, 07 Mrz 16

Three days later and it's still the same, which is good. I'll keep doing what I'm doing knowing that it takes patience to get there.

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1249 kcal

Fett: 77,46g | Eiw: 82,53g | Kohlh: 63,32g.   Frühstück: Heavy Cream, Egg. Mittagessen: Taylor Farms Organic Baby Kale, Costco Rotisserie Chicken. Abendessen: Cuisine Adventures French Onion Soup. Snacks/Sonstiges: Dried Black Walnuts, Fage Total 2% Greek Yogurt, Ben & Jerry's Cherry Garcia Ice Cream, Dried Black Walnuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Gouda Cheese, Almonds. mehr...

2205 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 14 Stunden und 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten. mehr...