Woke at 236.9, down .1 from yesterday. I have an after-hours event today, but I won’t be traveling there until about 3 PM.
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1679 kcal
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Fett: 30,89g | Eiw: 181,26g | Kohlh: 85,23g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, MegaFood Daily Turmeric, Coffee, BodyTech Creatine Monohydrate, StarKist Foods Tuna Creations Ranch. Mittagessen: Soleil Berry Sparkling Water, Cooked Sauerkraut, Pork Chops (Top Loin, Boneless). Abendessen: Lucerne Lowfat Cottage Cheese. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Three Berry Blend, Apples, Red Table Wine, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...
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2684 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 6 Minuten, Fitbit - 23 Stunden und 54 Minuten. mehr...
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Kommentare
You always end up with the fun jobs!!! Nice!!!🙂
20 Feb 24 vom Mitglied: Maine coon
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It is fun getting paid to meet and greet folks and make connections.
20 Feb 24 vom Mitglied: Draglist
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Not many people get to have a fun job.
21 Feb 24 vom Mitglied: -MorticiaAddams
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I am very fortunate in that regard. I’ve had a wonderful job for many years. And the new one is the same.
21 Feb 24 vom Mitglied: Draglist
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Draglist's Gewichtsverlauf
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