Draglist's Notizen, 27 Jan 24

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Broccoli with Parmesan, and I had some chicken breast as well.

Diätkalender ansehen, 27 Januar 2024:

3251 kcal

Fett: 99,46g | Eiw: 196,37g | Kohlh: 160,02g. Frühstück: Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee. Mittagessen: Soleil Berry Sparkling Water, Reggano 100% Real Parmesan Grated Cheese, Signature Select Broccoli Florets, Jarlsberg Reduced Fat Swiss Cheese, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned. Abendessen: Butter , Longhorn Steakhouse Flo's Filet - 9 oz, Longhorn Steakhouse Blue Cheese - 1.5 oz, Longhorn Steakhouse White Cheddar Stuffed Mushrooms, Longhorn Steakhouse Mixed Greens Salad, Longhorn Steakhouse Honey Wheat Bread - Full Loaf, Longhorn Steakhouse Loaded Baked Potato (Longhorn Steakhouse), Red Table Wine. Snacks/Sonstiges: Red Table Wine, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...