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Stayed up late and slept in until noon again. Woke at 207.4, down 1.0 from yesterday. Trying to work up the gumption to head outside for a five mile walk/run!
Diätkalender ansehen, 06 September 2015:
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1884 kcal
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Fett: 86,35g | Eiw: 74,00g | Kohlh: 94,21g.
Frühstück: Kraft Natural Finely Shredded Triple Cheddar Cheese, Nature's Way Efagold Coconut Oil, Amazing Grass Green SuperFood Drink Powder, Egg, So Delicious Coconut Milk Unsweetened, Open Nature Smoked Andouille Chicken Sausage, Strawberries. Mittagessen: Celsius Peach Mango Green Tea. Abendessen: House Salad, Friendly's Balsamic Vinaigrette Side Salad Dressing, Cabernet Sauvignon Wine, Butter, Broccoli, Chicken Parmesan. Snacks/Sonstiges: Vitafusion Fiber Well Gummies, White Table Wine, Feel Great 365 Daily Boost Vitamin Shot, Swanson Pygeum, Swanson Celery Seed, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg. mehr...
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 Kommentare
I did a walk in the late morning and it got too hot so hope to walk after the sun goes down.
06 Sep 15 vom Mitglied: ClassicRocker
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If anyone has gumption - you do!!! Enjoy a wonderful weekend.
06 Sep 15 vom Mitglied: FrankieBluEyes
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