|
Back home, and my first meal here is takeout from the Silver Diner — their liver and onions. Tomorrow begins the actual recovery.
|
2804 kcal
|
Fett: 119,01g | Eiw: 176,54g | Kohlh: 124,94g.
Frühstück: Bacon, Sausage & Egg Wrap, Starbucks Caffe Americano (Venti), Lipton Diet Peach Iced Tea. Mittagessen: Sargento Pepper Jack Snacks Cheese Sticks, Chomps Original Beef Stick. Abendessen: Cooked Asparagus (Fat Added in Cooking), Marie's Chunky Blue Cheese Dressing, Crab Cake, Sonic Grilled Onions, America's Choice Bacon Thick Sliced, Carrots , Lettuce Salad with Assorted Vegetables, Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Braised Beef Liver, Red Table Wine, Premier Nutrition High Protein Shake - Chocolate. Snacks/Sonstiges: Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. mehr...
|
|
2340 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 29 Minuten, Fitbit - 23 Stunden und 31 Minuten. mehr...
|
|
 Kommentare
Yum, bacon 🥓 and asparagus 🤤
01 Aug 23 vom Mitglied: Leah_guffey
|
Nice meal. Kind of like "The Last Supper". LOL.
02 Aug 23 vom Mitglied: -MorticiaAddams
|
Yes! The last big meal of the vacation, although these items would be on the stricter WOE. The seed oil was and calorie total would require me to eat this as a OMAD.
02 Aug 23 vom Mitglied: Draglist
|
02 Aug 23 vom Mitglied: StormsGirl
|
03 Aug 23 vom Mitglied: Draglist
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|