Down 12 hoping for another 10 during the summer. The loss is fast but I'm definitely not wasting away. 💪🏽
22 Jun 23 vom Mitglied: -Diablo
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Also, happy Summer! I guess the first day was yesterday. Some of my grouchy co-workers hate summer. I can't understand that.
22 Jun 23 vom Mitglied: -Diablo
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I never cease to be amazed at how you have crafted your body. Well done, D! I'm curious, if it's not too personal, what's your BF%?
22 Jun 23 vom Mitglied: Wisco Soul
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I think I'm about 19-21 percent. Thanks!!
22 Jun 23 vom Mitglied: -Diablo
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Nice! I will get there one day! 🤞
22 Jun 23 vom Mitglied: recompforhealth
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I don’t think you would have as much vascularity at 19-21. I think it is much lower than that. But 🤷
22 Jun 23 vom Mitglied: recompforhealth
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Senor D, you're dedication is showing. 😁 Good job! 👍 💪😊
22 Jun 23 vom Mitglied: _bec_ca
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It’s coming out good man! 👍🏿💪
22 Jun 23 vom Mitglied: Supergainz1
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Thanks, it can be deceiving cause I hold most of my fat in my stomach. I've seen guys who are higher in overall body fat percentage who have abs. Mine aren't there yet.
22 Jun 23 vom Mitglied: -Diablo
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22 Jun 23 vom Mitglied: -Diablo
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22 Jun 23 vom Mitglied: persecon
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😍 gorgeous! good job, dear!
22 Jun 23 vom Mitglied: davidsprincess
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Looking grand as usual! Or... Unusually grand? 😊 Fantasic!
22 Jun 23 vom Mitglied: melissatwa
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Princess, he takes such pretty pix but is he forbidden from smiling???? Guessing that would be too much fabulosity in one picture….looks so strong and healthy! Cmon diablo give us a lil grin k?
22 Jun 23 vom Mitglied: Yearofhealth2023
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His smile is so amazing it may detract from the muscles.
23 Jun 23 vom Mitglied: davidsprincess
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Brother D do you noticed on other weight lifters if their triceps would develop a dimple like that first image? Keep up the amazing muscle maintenance brother 💪🏽👍🏽
23 Jun 23 vom Mitglied: PinayRN
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23 Jun 23 vom Mitglied: -Diablo
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23 Jun 23 vom Mitglied: -Diablo
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Good seeing you Melissa, and thanks!
23 Jun 23 vom Mitglied: -Diablo
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I usually smile too much, all of my pics have the same cheesy smile unless I'm flexing on here haha.
23 Jun 23 vom Mitglied: -Diablo
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