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Woke at 221.9, down 1.8 from yesterday. I slept a lot yesterday, again taking a nap after work and then sleeping a full night. My resting heart rate remains in the high 50s. UPDATE: I was feeling fatigued again in the afternoon so I took another nap from 3 to 7 pm. Denise is officially worried. I might see the doctor on Monday but I am pretty jaded about them. Maybe some bloodwork will tell us something. Weighed 222.3 at 7 pm.
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576 kcal
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Fett: 22,93g | Eiw: 65,87g | Kohlh: 22,38g.
Frühstück: Soleil Berry Sparkling Water. Mittagessen: Soleil Berry Sparkling Water, Strawberries, Lucerne Cottage Cheese Small Curd 4%. Abendessen: Premier Nutrition High Protein Shake - Chocolate. Snacks/Sonstiges: Egg, Soleil Berry Sparkling Water, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...
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2049 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 4 Minuten, Fitbit - 23 Stunden und 56 Minuten. mehr...
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 Kommentare
06 Aug 22 vom Mitglied: moopie321
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Thanks, Moopie. Lucky I guess, usually in the low 50s and often in the 40s but maybe that is why I can't burn off calories!
06 Aug 22 vom Mitglied: Draglist
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Haha gotta get that heart pumping to burn all those calories❣️💗💗💗
06 Aug 22 vom Mitglied: moopie321
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06 Aug 22 vom Mitglied: Draglist
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Bill love your green!!! 👍👏👏👏
07 Aug 22 vom Mitglied: Shrewdness
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07 Aug 22 vom Mitglied: Draglist
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Draglist's Gewichtsverlauf
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