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Back up to 208.4 for a morning weigh in. Got a convention today so taking protein bars and nuts. Will do cottage cheese when I get home to wrap the day up at 800 calories to nail my 1700 calorie per day average. Will eat 1700 calories tomorrow and then a few more on the weekend.
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799 kcal
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Fett: 26,52g | Eiw: 100,53g | Kohlh: 59,72g.
Mittagessen: Quest Coconut Cashew Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Whole Natural Almonds 100 Calorie Packs. Abendessen: Dr. Pepper Diet Dr. Pepper (Can), Kraft Balsamic Vinaigrette Lite, Tomatoes, Cucumber (Peeled), Shadybrook Farms Boneless Turkey Breast Chops. Snacks/Sonstiges: Trader Joe's Raw Almonds, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. mehr...
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 Kommentare
Enjoy the convention!!!! The nuts/almonds will keep you going!!!
06 Nov 14 vom Mitglied: pwrestlephoto
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George is quite the activist, I have read. Interesting guy with a life after Star Trek.
06 Nov 14 vom Mitglied: HCB
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Pictures with him would be way cool
06 Nov 14 vom Mitglied: Rockiesfan
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Draglist's Gewichtsverlauf
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