Morning weigh in at 215.0 and still full from Mexican food and ice cream late last night. Still .6 pounds lower than this time yesterday! Will lose some of this today. Targeting 1600 calories.
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1605 kcal
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Fett: 76,52g | Eiw: 130,70g | Kohlh: 97,97g.
Mittagessen: Coca-Cola Coke Zero (20 oz), Vitaminwater Zero, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Abendessen: Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Stuffed Pepper with Meat, Red Potatoes (Flesh and Skin). Snacks/Sonstiges: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. mehr...
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Kommentare
02 Okt 14 vom Mitglied: jmb3450
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Hi Bill, just letting you know I'm around, and thinking about you. I'm not around as much but you know even when I'm quiet and in dark mode I still love and support you :)
02 Okt 14 vom Mitglied: sarahsmum
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02 Okt 14 vom Mitglied: JovialJ
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Awesome Drop!!!!!! I love Mexican food, Weight loss and Mexican food!!!! I love it!!!!
02 Okt 14 vom Mitglied: pwrestlephoto
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Your chart is like a roller coaster ride! Love all the foods you can eat and do away with the cals in record time. Simply fascinating! Good job!
02 Okt 14 vom Mitglied: kattay
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