Not on some funny spinach diet. Bought two large bags, working my way through it. Going to switch to kale for a few weeks afterwards. 🤪
|
1253 kcal
|
Fett: 30,73g | Eiw: 106,14g | Kohlh: 147,56g.
Frühstück: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Mittagessen: Persimmon, Santa Sweets Grape Tomatoes, Kirkland Signature Chicken Breast, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Abendessen: Great Value Diced Canned Tomatoes, Parmesan Cheese (Shredded), Banza Chickpea Spaghetti. Snacks/Sonstiges: Garden Lites Double Chocolate Muffins, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Almonds. mehr...
|
|
Kommentare
Collards would be my preference over Kale, but your plates are beautiful.
02 Jan 21 vom Mitglied: jeannieselby
|
I love collards, too, but I like 'em best with all the bad stuff and made for me.
02 Jan 21 vom Mitglied: Katsolo
|
There’s five pounds of it!
02 Jan 21 vom Mitglied: Katsolo
|
Love it Kat !! Strong to the finish 💪
02 Jan 21 vom Mitglied: sk.17
|
02 Jan 21 vom Mitglied: damablack13
|
I should add, "bought two large bags the same week by accident". One is usually more than sufficient.
02 Jan 21 vom Mitglied: Katsolo
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Katsolo's Gewichtsverlauf
|