Today, i tried a little harder. I also made a tiny bread roll (1/4 of a 1/4 of a recipe) and it turned out awesome this time. Finally getting the hang of the new air fryer. lower temp, a few extra minutes. parmesan cheese and costco no salt seasoning on the chicken tenderloins. garlic in the spinach. I love garlic.
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1292 kcal
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Fett: 33,18g | Eiw: 109,92g | Kohlh: 144,66g.
Frühstück: Egg, Whole Milk. Mittagessen: Trader Joe's Pizza Dough, Kirkland Signature Balsamic Vinegar of Modena, Parmesan Cheese (Shredded), Baby Spinach, Kirkland Signature Chicken Tenderloins, Tomatoes. Abendessen: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kirkland Signature Five Cheese Tortelloni, Baby Spinach. Snacks/Sonstiges: Parmesan Cheese (Shredded) , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Apples, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Frozen Blueberries. mehr...
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Kommentare
Are the tomatoes cooked or just seasoned?
12 Nov 20 vom Mitglied: MadMaddy21
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just seasoned. balsamic, ground pepper and a spray of olive oil from the mister
12 Nov 20 vom Mitglied: Katsolo
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12 Nov 20 vom Mitglied: velvetee
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12 Nov 20 vom Mitglied: melissatwa
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Wow Kat! 😻 looks delicious!
12 Nov 20 vom Mitglied: GibJig
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Oh that is looking so yummy, Kat! And if that isn’t the cutest little roll I’ve ever seen.
12 Nov 20 vom Mitglied: newnamewhodis
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Katsolo's Gewichtsverlauf
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